Monthly Archives: March 2017

Walk Week

For the third Monday in a row, I knew almost immediately that I wasn’t going to be able to run my usual 3.1 miles.  So I decreed this week Walk Week. I walked the 3.1 miles today, and will do … Continue reading

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Pain, Pain, Go Away!

When I started running, I had a fair amount of pain from Plantar Fasciitis. As that began to lessen, my calves started to hurt. For a couple of months now, I’ve been in near-constant pain from them.  Five and a … Continue reading

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Mondays Suck

For the second week in a row, my Monday morning workout has been forced to an early death due to pain. 

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New Personal Record

Good run this morning.

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Coming Home

This morning I ran my back yard for the first time in a couple of months. Doing that up slope over twenty times to make the three miles was a killer. The result was my slowest pace ever for a … Continue reading

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It Is Finished

I completed the 5K race on Saturday, as planned. It was 31 degrees when I climbed out of bed, and only a few degrees warmer at race time. One hundred eleven people braved the cold and showed up.   The … Continue reading

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New Toy

I think I’ve mentioned the abuse that I put my three-year old Ariens riding lawn mower through while clearing my back yard just after I first purchased my current domicile. Well, on the last mow of 2016, I managed to … Continue reading

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