Pain vs. Injury

I’ve been having a fair amount of pain in my right calf during my workouts for the last week. This pain persists intermittently for a day or so, and is almost gone by the time my next workout rolls around. 

Last night, I was barely able to walk back to the car. As soon as I got home, I threw some ice on it. It felt much better very quickly after said ice application. 

I’m already pushing through plantar fasciitis pain, but that is actually improving of late. My concern is this. I don’t want to call it pain weaknesses leaving the body, keep pushing and further aggravate the problem.  But, if I call it injury and skip a couple workouts, I’m done. Getting in shape after decades of sedentary life sucks!

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