Treadmills suck. So do gyms that are way too hot. Equally unpleasant is trying to do a new workout in a new format after working a very busy twelve hour shift in new boots. But I survived and got it done.
If you feel so inclined, you may e-mail me at:
grumpy bastard at live dot com
Ignore the spaces - just put it all together, substituting the appropriate symbols for the at and the dot.
Frequently, I will mention businesses that I like or dislike. Occasionally, I will comment on or review a product. For some stupid fucking reason that I will never understand, the nanny state that we call America requires me to disclose if I was compensated in any way for such comments. I wasn't. Go piss up a fucking rope, you useless bureaucratic asshole.